Fresh and Crisp Iceberg Lettuce: Nutrition, Benefits, and Recipes

Lettuce Iceberg

₦9,000.00 / head

(Inclusive of all taxes)

Vegetables

About the Product

Iceberg lettuce is a crisp, pale-green variety of lettuce known for its round, tightly-packed head and mild, refreshing flavor. It has a crunchy texture and is commonly used in salads, sandwiches, and as a garnish. Its high water content makes it a hydrating choice, though it is less nutrient-dense compared to darker leafy greens.

Iceberg lettuce is a crisp, pale green leafy vegetable known for its tightly packed, spherical head. Its leaves are firm and crunchy, making it a popular choice for salads and sandwiches. With a mild, refreshing flavor, iceberg lettuce provides a light, neutral base that pairs well with various dressings and toppings. It is low in calories and a good source of hydration due to its high water content. Although not as nutrient-dense as some darker leafy greens, it still offers small amounts of vitamins A, C, and K, as well as fiber.

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